Struggling to find the right work/life balance? You’re not alone! Whether it’s juggling career & family or school with your personal life, things can sometimes get overwhelming when trying to find stability. Establish a healthier life with tips from life coach, Laura Baron!
1. Don’t be afraid to set boundaries. Learn to say no and manage your time by guarding it. Be clear on what you need to be happy, like exercise or time with family. Invest in your own happiness!
2. Schedule a weekly social activity. Try planning an activity that you can enjoy with your family or friends. It will be something to look forward to and provide an outlet for you to find time for people that matter in your life.
3. Check your relationships. Ask yourself if you’re being supported. Make sure you have people around you that help you grow & stay inspired!
Make sure to establish healthy habits for both your work and personal life with simple tips from this video!
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