When kids leave home and parents become empty nesters, it can be overwhelming. Watch this video with tips on how to deal with an empty nest from lifestyle expert, Stephanie Stephens.
Here are 4 steps to best manage the new chapter of your life:
Stay Connected. Make an effort to maintain regular contact with your
kids when they’re away. Don’t smother them, but setting up some
reoccurring times to chat will keep you engaged in their lives while
allowing them to have their freedom.
2) Stay Positive. Think about all the extra time you have as empty nesters to pursue personal interests!
Ask for Support. It’s okay to ask for support if you’re having a hard
time adjusting to the change. Lean on loved ones & close contacts.
Get Involved in Your Community. Now that you have more time, consider
filling it with something purposeful. Do volunteer work and help those
Use these simple tips to embrace the time you have as you navigate through this new stage of your life as parents!
Farm worked in partnership with The Huffington Post to provide how-to
videos to help you take on big life transitions with confidence.
Tara Dacus State Farm Insurance - providing you a team of
professionals for your Commercial & Personal Line packages. Serving
Solano County for over twenty years and with multiple year awards as
"Solano's Best", we bring the strength of State Farm Insurance coupled
with caring, client friendly personal service. Our offices are open
Monday thru Saturday & 24-7 by phone.
An independent agency providing insurance and financial services for
business and individuals. Specializing in medical, dental, vision,
disability, life insurance and retirement plans such as 401k, profit
sharing, Simple IRA, SEP-IRA and other employer sponsored plans. In
order to provide group benefits at the lowest possible cost to the
employer and employee PRJ Insurance Marketing will coordinate
implementation of a Section125 plan (also known as a Cafeteria plan).
Your Human Resource department for employee benefits. In addition they
also provide services for individuals such as 401k rollovers from prior
employers as well as IRA rollovers, Roth IRA's and Education IRA's and
529 plan accounts (529 plans are for college funding and allow for
substantial contributions, tax-free growth and tax-free distributions
for qualified expenses) Service is the foundation of their success!
Western Health Advantage (WHA) is a full-service health plan
developed by NorthBay Healthcare, Mercy Healthcare Sacramento, and the
UC Davis Health System. WHA members have access to a network of over 250
primary care physicians and more than 540 specialists within Solano,
Sacramento, Yolo, and Placer counties. This not-for-profit health plan
is committed to investing more of the health care premium dollar in
patient care. Rates are very competitive.
Great Balance of Value and Coverage
As a not-for-profit health plan created by local doctors and their hospitals,
Western Health Advantage offers a refreshing alternative to the expensive
bureaucracy of national HMOs.
Fifteen years ago, UC Davis Health System, Dignity Health and NorthBay Healthcare
System came together to create a health plan to offer clear value in quality care
for the people who live and work in Northern California. And this care starts with
the exceptional range and reputation of our health care providers.
Access to Quality Doctors and Hospitals
With WHA, you have access to award-winning programs for cancer treatment, a
nationally-ranked children's hospital, heart and stroke centers with
"Gold Seals of Approval" and top-ranked medical groups.
We are here to bring you easier access to care, that's why our members can choose
from over 2,800 primary and specialty care providers and 15 hospitals in Northern
Hill Physicians Medical Group
UC Davis Health System
Woodland Healthcare/Dignity Health
North Bay Area
Healdsburg District Hospital
Marin General Hospital
Meritage Medical Network
Palm Drive Hospital, Sebastopol
Sonoma Valley Hospital
St. Joseph Health
Choices and Flexibility
Our members have more choices because they aren't locked into one
medical group for specialty care.
With our unique Advantage Referral program, you'll have the flexibility
to choose from almost any specialist in our entire network, not just within
your particular medical group.
All HMOs let you pick a PCP from the groups in its network. The trouble
starts when you need a referral to a specialist. You're usually restricted
to a specialist who is in the same medical group as your PCP. At Western Health
Advantage, we want you to receive the care you need, when you need it.
That kind of choice and flexibility is why more than 92,000 members trust
Western Health Advantage for their health coverage.
Personal Customer Service
You'll be supported by a local, personal customer service team dedicated to
answering your calls within 30 seconds.
Yes, real people will be with you every step of the way, answering all your
questions and taking care of your needs. Don't just take our word for it.
The California Office of the Patient Advocate releases an annual Health Care
Quality Report Card, assessing California health plans for quality of services.
At Western Health Advantage, we are proud of how our members rate our health plan.**
As a member of WHA, you'll have an abundance of resources available to you 24/7
through your customized, secure Personal Access account online at
Day or night, you'll have access to your plan materials, the ability to change your
PCP, order/print replacement ID cards and much more.
The Health Plan that Actually Makes People Feel Good
WHA gives our members the added peace-of-mind that comes from travel assistance
from Assist America®. Anytime you travel 100 miles or more away from home - even in
a foreign country - you are eligible for Assist America's assistance services, such
as medical consultation and referrals, care of a minor child, lost luggage or
document assistance, and other vital services that may arise while traveling.
Note: As part of your plan, urgent care and emergency care services are covered
wherever you are in the world.
Our members have the added benefit of an online wellness program. HealthyroadsTM
provides our members with a personalized health assessment, meal/nutrition planner,
fitness and wellness trackers, e-coaching, articles and a variety of other tools to
help you reach your health goals. In addition to receiving standard advice for
medical issues, our members have access to registered nurses - all day, every day - who
are ready to answer your specific questions on general health and wellness,
including direct referrals to disease management nurses.
Note: Bilingual services are available upon request.
If this sounds like something you'd like in a health plan, give us a
call at 888.499.3198.
** 2012 Health Care Quality Report Card (based on 2011 data), Office of the
Patient Advocate. Complete report at opa.ca.gov
effective Internet presence is critical to your business growth, but
building a website is not enough. Upward Trend has a systemized
strategy, proven effective, and we have just taken that to a whole new
level with our Trend Setter Package.
Call today and find out how inexpensive your new Internet Marketing
Department can be! We do the work for you! Our passion is not to build
websites; it is helping you grow your business.
Our Trend Setter Package is unique in that it offers even the smallest
businesses the marketing power of a much larger business. We do this by
combining all of our services into one low cost monthly package, which
ensures your Internet properties are updated regularly every month.
Think of it this way: You open a business and want some customers. So,
you put out a sign. Then, you want some more business. So, you put out a
sign down the street, then two streets over, then out on the freeway,
and pretty soon you have them all over town. People now know about you
even if they have never been in your store or used your services.
This is exactly what we do for you via the Internet. Beginning with a
website, we add a blog, a monthly (or more often for some businesses)
email newsletter, social networking in Facebook, Twitter, Linked-in.
Next we add a YouTube channel and video is included. We help you get
found. Last is our own consulting to help you get the best of our
services and more.
We do this in a systematic way, which allows us to keep the cost low.
Now, virtually every business can afford to look like a much larger
Each business is different. Give us a call to talk about your specific
business. We will let you know how little it takes to get started right
Bell Products, Inc. has been building relationships in Northern
California for more than 65 years. Bell Products, Inc. has successfully
completed thousands of industrial, commercial and residential mechanical
installations in Northern California. Our modern equipment combined
with a highly dedicated team of craftsmen, engineers, estimators,
project managers and installers offer a unique and experienced team of
professionals capable of completing any mechanical project, from
institutional, health care, academic, retail, office space to custom
residential and service replacement. Experience and expertise in piping,
custom metal fabrication, HVAC, service and repair, Bell Products is
your source for high quality mechanical solutions.
Maintaining your indoor air quality is important not only for your
comfort but also your health. When you maintain the air quality in your
home or business it also helps cut down on your utility costs. Bell
products will provide you with worry free installation and preventative
maintenance services to keep your systems and filtration functioning
Our heating and cooling technicians are available 24/7 for your
convenience. Bell Products offer assistance and support with all HVAC
services. We have built our business based upon honesty and integrity
and treat every client with just that.
Bell Productsisproud to offer a complete scope of services to the Commercial sector.
Among these are:
Pre-Construction consulting and constructability analysis
3D CAD detailing with multi-trade coordination and conflict identification
Computer-Aided Fabrication direct from detailing drawings
Multi-Disciplined Design/Build services
Full Mechanical services, including both HVAC and Piping.
Products, Inc. has completed thousands of commercial and industrial
installations in the North Bay Area. Our modern equipment combined with a
highly dedicated team of craftsmen, engineers, estimators and project
managers offer a unique and experienced team of professionals capable of
completing any project, from institutional, health care, academic,
retail and office space.
Design & Build
Products, Inc. is proud to offer complete design and build capabilities
to our valued clients. Our years of experience combined with our
dedicated team of engineers, estimators and project managers are here to
assist our clients through conceptual design, regulatory compliance,
design development, alternative energy evaluation, cost estimating,
project management and systems commissioning.
YOUR COMFORT IS OUR MISSION
Products, Inc. appreciates the value of fine craftsmanship and careful
attention to detail and quality. As a result we have designed and
installed heating and air conditioning systems for homes that range from
modest to the most prestigious estate residences in the Napa Valley and
residential team are experts in energy management and energy
conservation. Our staff can design, fabricate, install and maintain all
types of climate control systems for indoor air quality. Bell Products,
Inc. also offers endless choices for enhancing the exterior of a
residence with beautiful, durable architectural sheet metal work and
specialty items such as metal roofs and copper gutters.
Add Central Heat & Air
Whether you're adding air
conditioning to your existing heating system or installing a new forced
air heating and air conditioning system in your home our talented
designers and craftsmen specialize in worry free installations of the
most advanced energy efficiency heating and cooling equipment on the
market. You can trust Bell Products, Inc. to do the job right the first
Radiant Floor Heating
Bell Products, Inc. prides
itself on being able to offer many options for your heating needs.
Efficient and economical, radiant heating systems keep families like
yours cozy and comfortable by turning surface areas (floors, wall,
ceilings) into large low temperature radiators. Radiant floor heating
systems often can increase the re-sale value of your home and affords
you a very comfortable and energy efficient heating system.
Frequently homeowners do not
carefully consider the performance of their heating and cooling
equipment, however long term energy costs are a major expense for most
homeowners. Over ten years an average homeowner could spend more than
$10,000 in utility costs for heating and cooling. The installation of
high efficiency furnaces and air conditioners can dramatically reduce
heating and cooling energy costs and also offer the additional benefits
of improved comfort, quieter operation and longer life.
In addition to our industry
standard unconditional warranties, Bell Products, Inc. offers our
clients extended warranties that will ensure a lifetime of trouble free
service and operation for their heating and cooling systems. Extended
warranties are custom tailored to suit our clients heating and cooling
needs, just ask your customer service representative for costs and
details to meet your needs.
Providing professional auto detailing services to auto dealerships and
other businesses in Solano County since 2011. Anything that rolls,
floats, or flies, our experienced and dedicated team will be sure to
meet your needs.
Services Include - Wash,
wax and buff, cleaning of windows and rims, dressing of tires and
cleaning of carpets and upholstery. Paint and fabric protection and
sealants to keep your car looking brand new.
Remember - We can clean anything that rolls, floats, or flies!
Supply Company is a leading distributor of janitorial, cleaning, and
facility supplies in Northern California since 1967. We deliver free of
charge with no minimum purchase. Cole offers over 10,000 products
representing the leading manufactures in our industry.
professional sales and customer service team delivers superior
customer satisfaction. We guarantee to be the lowest cost supplier and
offer value added results like helping customers go green, provide key
spend metrics, and strive to upgrade your facility with the most modern
Supply is your best solution for all your sanitary, cleaning
products.Our new online ordering site lets our customers make all their
with the click of a mouse, instead of over the phone.
is driven by a powerful E-Commerce system integrated with our
customer database to create a personalized customer profile
which allows you to browse your purchase history online.
online ordering integrates with customers’ accounts allowing them to
access invoices, statements, view order status, history and manage
at Cole Supply Company Inc. hope you enjoy the ease and convenience
of our new site to make all of your janitorial supply needs
a click way!
Supply, Inc. was founded by Mark Weinstein and Michael Rosson in
November, 1975. Robert Johnson co-founded California Supply North, Inc.
in February, 1987.
company was established to distribute paper products, packaging
materials and janitorial supplies to the apparel manufacturing industry.
We have since grown to serve many other industries as well. We have two
distribution centers, one in Gardena and the other in Union City, just
across the bay from San Francisco. Our Gardena facility, which is just
south of downtown Los Angeles, serves the Southern California area and
our Union City facility serves Northern California and the Pacific
Supply is a service oriented business. We believe that our main purpose
is to meet our customers' needs and to do whatever we can to help them
do their jobs better. Our goal, since the inception of the company, is
to provide the very best customer service possible in our industry. This
goal is on-going, as we strive to continually improve our service to
our customers, no matter how good our performance may be.
help achieve our goal, our customer service department opens at 7:30am
and closes at approximately 6:00pm. We have warehouse shifts that
receive merchandise, pick orders and prepare shipments 24 hours a day.
These extended hours are only building blocks or our customer service
Supply's success depends on a good working relationship between, and
high quality performance from, all members of the California Supply
you need packaging and shipping and janitorial supplies, California
Supply is your source. Just consult the handy index or call your
California Supply account representative. Our Customer Service
Department is also always available to assist you.
awareness for your business or organization by providing quality
branded logo wear and promotional products for marketing. The results
will increase sales for your business and create brand awareness.
Established in 2002, we are locally owned & operated.
We provide our clients with excellent customer service, quality
products, quick turnaround time when needed and are very competitive in
pricing. We have very flexible business hours to help meet our clients
need for service.
We currently provide services to the following
industries: Corporate RealEstate Financial Institutions Schools/Youth
Sports/Programs Educational Institutions Law Enforcement Home
Improvement/Repair Industry Landscaping & Design
Construction/Contractors Church Organizations Non-Profits / Fundraising
Campaigns Telecommunications Human Resources Government Agencies
Politicians Healthcare General Public and Beyond
Front2Back Designs provides the following services: